Perfect Union is a fitness and nutrition studio located in Scotts Valley, CA teaching you everything you need for a healthy lifestyle change. Perfect Union covers every aspect of your health, fitness, and nutritional needs.  Our nationally certified instructors help you to reach all your health and fitness goals by customizing classes to meet your fitness goals. We are a studio offering everything you need for a healthy lifestyle change: small group fitness classes, personal training, nutrition counseling, nutrition seminars, healthy smoothies and personal support, accountability, and community.  We have created an enviroment where people feel challenged, proud, accepted, healthy, and part of a community. We also know the importance of diet, and we believe that food is medicine. We educate, encourage, and believe in everyone who walks through the doors.

     

     

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    • All day
      04-09-2017

      We will be closed for fitness classes on Labor Day but YOGA with Renee will still be happening at 9:30 am.

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    • 7:00 pm-8:00 pm
      26-09-2017

      Join us as we discuss the benefits of holistic living. What exactly is holistic living? The definition of holistic is: health care, a term used to describe treatments of the whole person: mind, body and spirit.

      Let’s explore the how and why it’s important to simplify and slow down. The benefits it brings to our health and the joy it can bring us.

      This seminar is complimentary and open to the community.

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    1 hour ago

    I love this! It's not always easy to choose happiness and look for the blessings but so much better when you do. Life is what you make of it, so why not come to some workouts and get the endorphins ... See more

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    1 day ago
    Photos from Perfect Union's post

    Sometimes life gives us two choices to make. It's Monday, and I feel like the nap is the better choice. Can I have a 24 hour do over please? Anyone else 🙋🏻🙋🏻 someday we will all look at ... See more

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    2 days ago

    I had a quick but sweet conversation with someone in our local Starbucks yesterday morning and after a quick exchange I thought to myself, "Girl, you have no idea how inspiring YOU are to those ... See more

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    2 days ago
    Enjoy Fall with this special offer!

    We've got a new cardio kickboxing class coming to Perfect Union!!!! Read our newsletter for all the details

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    4 days ago

    Just a reminder-we will not have Pilates tomorrow morning. Jennifer will be at a Strong by Zumba training. So excited to be one of the few in this area to offer this program. It'll debut next week! ... See more

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    4 days ago

    Enough said. 😉

    But truly-those pesky thoughts that run through our heads can motivate, strengthen, and push us. But more than likely that pesky voice is sabatoging, tearing you down, and shaming ... See more

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    6 days ago

    Something about this excites me and makes me happy! I think it's because this little image gives me power. It gives ME the control. Not any external forces, excuses or moments in my life. I, and only ... See more

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    1 week ago

    It doesn't have to be fancy-just colorful. I always recommend trying to eat the whole rainbow in one day. Did you know that each type of food and color actually offer your body different types of ... See more

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    1 week ago

    If you didn't have a chance to attend any morning classes today, don't you worry! We've got you covered starting at 3:30 pm today. We've slowly started adding some new time slots in. We've got TWO ... See more

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    1 week ago

    Don't you worry! We'll keep you cool during all afternoon and evening workouts today. Don't you let the heat be an excuse!! We've still got 4 more classes you can come too tonight!

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