Perfect Union is a fitness and nutrition studio located in Scotts Valley, CA teaching you everything you need for a healthy lifestyle change. Perfect Union covers every aspect of your health, fitness, and nutritional needs.  Our nationally certified instructors help you to reach all your health and fitness goals by customizing classes to meet your fitness goals. We are a studio offering everything you need for a healthy lifestyle change: small group fitness classes, personal training, nutrition counseling, nutrition seminars, healthy smoothies and personal support, accountability, and community.  We have created an environment where people feel challenged, proud, accepted, healthy, and part of a community. We also know the importance of diet, and we believe that food is medicine. We educate, encourage, and believe in everyone who walks through the doors.

     

     

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    2 hours ago
    EpicLOL.com

    Not everyone is a morning person and that’s ok!

    Finding the right time of day that your body gets the most out of a workout can be a key to success.

    Working out when you have the most energy ... See more

    No thanks 😂

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    1 day ago

    Today is your day! Do something that makes you feel uncomfortable. Moving past the comfort level is what brings change!

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    1 day ago

    How’s everyone feeling from today’s workouts? Today in morning classes we really focused on getting every rep in. Not cheating it and committing, seeing it ALL THE WAY THROUGH! If you show up, ... See more

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    2 days ago

    Adding on to the store, we’ve got joggers! $35 sizes Medium-2XL.

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    2 days ago

    Which one are you? I think we all know who I am! Hahahaha.
    Don’t second guess yourself. When you plan on doing something, whatever it may be, set your intent and follow through. It’s the first ... See more

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    4 days ago
    How To Keep Meeting Your Goals « Perfect Union

    Starting any new fitness routine can be exciting at first. You’ve got yourself a new gym outfit, some new shoes, maybe some new supplements, a water bottle and you’re feeling like an Instagram ... See more

    Starting any new fitness routine can be exciting at first. You’ve got yourself a new gym outfit, some new shoes, maybe some new supplements, a water bottle and you’re feeling like an Instagram ... See more

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    6 days ago
    Photos from Perfect Union's post

    Okay-meal prep done ✅ since I have so many of you asking about it I’ll continue to post or blog what I do for you 😊

    Meal 1-chicken breast (baked) cooked with olive oil and Mrs. Dash original, ... See more

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    6 days ago

    Currently meal prepping for 4!!! Gone are the days of meal prepping for only me and having the family fend for themselves 😂😂 Good thing to come from now shopping and prepping twice a week, is I ... See more

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    6 days ago

    🤔 we might have the holiday season linger around just a bit! Since our local Safeway finally got Gingerbread in!!! Let me pay for it first then I’ll taste test for you all 😂😂

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    1 week ago
    Photos from Perfect Union's post

    The new water bottles are here!!! How cute are they???? I’ve never been so excited to drink water!!!!! 32 oz water bottles will help track your water intake and motivate you at the same time!

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