Smoothies are made by Gina and offered Tuesday and Thursday mornings at Perfect Union.

    Why smoothies? Your body can absorb the nutrients in a smoothie more easily than a solid because blending helps break down hard-to-digest plant cell walls.  Drinking a smoothie that is full of fruits and vegetables can potentially be better than eating solids!

    Added Bonus: Drinking a smoothie will help fight cravings for sugary foods!