Instructors

    Our nationally certified instructors customize every workout unique to you.  We will customize every workout experience for you to help you reach your fitness goals.  Nationally certified instructors which include Barre, Zumba, Spin, Circuit, TRX, Les Mills, cardio, strength and yoga are specifically customized to those who reserve class space. Every class is designed with the individual in mind so advanced reservations are required.  We will give alternate exercises to those who may need them, which makes every class suitable for all fitness levels allowing you the ability to advance, gain strength and learn proper form.