Mon-Fri 5:30 am-8:00 pm Saturday: 5:00 am-11:00am Sunday: By Appt


Renee Allen, RYT-200 (registered yoga teacher – 200 hour certification through the Yoga Alliance). She trained with Mark Stephens (author of 3 best-selling books on teaching yoga) at Santa Cruz Yoga Center in 2014.  Before that, she did yoga for over 15 years, mostly influenced by yoga instructors Erich Schiffmann, Baron Baptiste and Steve Ross. She has taught vinyasa flow yoga over the years for various women’s groups, youth camps and P.E. classes in middle school and high school. She also teaches yoga one-on-one private lessons. Renee loves sharing the gift of yoga and hopes to be able to share it with you.

She has a Bachelor’s degree in English from Brigham Young University and loves to write. She has blogged for several years on many aspects of fitness and nutrition — Food+Fitness Blog — with an accompanying Facebook page — Food+Fitness. She is also an editor/writer for WellRight (a corporate wellness company in Chicago).

Renee teaches Vinyasa yoga on Mondays & Wednesdays at 9:30 am, Sunset Yoga on Tuesday evenings at 7 pm, as well as Vinyasa Flow Yoga on Saturday mornings at 8:15 am.

Renee is an independent contractor, using the space of Perfect Union to teach yoga.  To see any upcoming workshops or other locations Renee may teach please visit her at: