Mon-Fri 5:30 am-8:00 pm Saturday: 5:00 am-11:00am Sunday: By Appt

Zumba

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Zumba is offered Monday evenings at 5:15 pm, Thursday evenings at 6:15 pm and Friday mornings at 9:30 am with Sarah Santich.

*video is a sample from our Halloween Zumba

*video sample taken from Zumba at the beach